A comparison of cognitive, behavioral, Ericksonian, and hypo-analytic approaches to hypnotherapy. Specific therapeutic techniques used in cognitive-behavioral hypnotherapy, evaluating the pros and cons of each.

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Hypnotherapy is used in an attempt to assist with problems including breaking bad habits or in other instances coping with stress. Types of hypnotherapy approaches differ. Ericksonian hypnotherapy, cognitive hypnotherapy and behavioral and hypo-analytic approaches are different from the traditional approach that proposed the removal of the symptoms using therapeutic relaxation. Therapeutic techniques in cognitive behavioral hypnotherapy include appropriate attitudes, expectations, imaginations as well as motivation…

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