After a workout, your client mentions that he feels a deep, nervy pain in his shoulder that radiates down to his hand. You first course of action should be to:
- EXPLAIN THAT IT’S NORMAL AND NO CAUSE FOR CONCERN
- TELL HIM TO GET CLEARED FROM A PHYSICIAN OR PHYSICAL THERAPIST BEFORE YOUR NEXT WORKOUT
- STRETCH HIS SHOULDER AND SEE IF IT ALLEVIATES THE PAIN
- MAKE A NOTE IN YOUR TRAINING LOG TO DECREASE THE TRAINING LOADS FOR THE NEXT WORKOUT