For a client with excessive posterior pelvic tilt, what is the purpose of the cat-camel exercise?

  1. REDUCE SPINAL FRICTION AND RESTRICT ANTERIOR PELVIC TILT
  2. INCREASE SPINAL FRICTION AND PROMOTE ANTERIOR PELVIC TILT
  3. REDUCE SPINAL FRICTION AND PROMOTE ANTERIOR PELVIC TILT
  4. INCREASE SPINAL FRICTION AND PROMOTE POSTERIOR PELVIC TILT