I​‌‍‍‍‌‍‍‌‌‌‍‌‍‍‌‌‍‌‍‍​mplement one of the following and describe your experience. Your discussion should include the obstacles and successes you faced implementing the change​‌‍‍‍‌‍‍‌‌‌‍‌‍‍‌‌‍‌‍‍​-Take all your vitamins and minerals through food for a week. -Obtain all protein through food for a week. -Increase your whole grains intake for a week​‌‍‍‍‌‍‍‌‌‌‍‌‍‍‌‌‍‌‍‍​.