The assignment discusses Physical Aging Effect. Moreover, there is a description of Impact of Engaging in Mind Activities. So, comment and provide feedback on at least three of your classmate’s posts.

Physical Aging Effect – Impact of Engaging in Mind Activities

Question: “500words” How does physical aging affect the quality of life of all individuals. What can individuals do to age gracefully? Provide examples. Provide examples and justify your answer. Your initial answer should be 500 words minimum. Reference at least two sites you visited on this topic (APA or AMA citation). Comment and provide feedback on at least three of your classmate’s posts (300 words minimum/post). Please see the syllabus and grading rubric for more information. Please keep the conversation going. . Physical aging has numerous of ways it could affect the quality of life.

Physical Aging Effect – Impact of Engaging in Mind Activities

The main issue most individuals face is loss of bone density. Bone loss is something that most older adults face due to aging and bones not being able to grow verses when an individual was younger. As we age our bones begin to become permeable, weak, and thin. This will weaken a person in their everyday activities. That is when physical aging starts to show the effects of quality of life due to physical aging. There isn’t one person who can dodge physical aging, but you can slow it down with a few changes in a person’s daily lifestyle.

Physical Aging Effect – Impact of Engaging in Mind Activities

You can start by changing bad eating habits into good ones. When you eat healthy you will notice lots of positive outcomes from eating what’s good for your body. Your skin will glow, you will feel more active, you will feel better, you will start to look better throughout the whole body, and many other positive outcomes from eating healthy.

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