Why is static stretching of the hamstrings not recommended for a person with anterior pelvic tilt?
- IT COULD CREATE MORE PELVIC INSTABILITY BECAUSE THE HAMSTRINGS ARE “LOCKED LONG”
- BECAUSE THE HAMSTRINGS ALREADY HAVE PLENTY OF MOBILITY
- IT COULD CREATE MORE PELVIC INSTABILITY SINCE THE HAMSTRINGS ARE “LOCKED SHORT”
- BECAUSE THE HAMSTRINGS SHOULD NEVER BE STRETCHED
